* 1/2 cup of your favorite frozen berry's or fruit
* 1/4 cup of Bema and Pa's Vinegar (combine your favorite flavors)
Blend Tofu, Banana and Berries, in a blender, until smooth. If your Banana's are frozen solid, you may go through a "crumbly" stage. Don't worry, Just scrape down the sides and continue to blend until smooth.
Now add your favorite "Bema and Pa's" Fruit Flavor, we suggest... Raspberry, Chocolate or Strawberry but Coconut and Pineapple work just as well! Blend this again until smooth. Add some Fresh Berries on top or Even a few chopped Nuts (Yum) and ENJOY!