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EVOO in St Charles, Illinois
 
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Strawberry Peach Infused Balsamic


Strawberry Peach Infused Balsamic


This stuff is the bomb! I use this flavor fre...


5 of 5 Stars!
Bema and Pa's











Bema and Pa's
Vegan Ice Cream
or "I Scream"

Ingredients:

*1 cup Silken Tofu
-or double Banana if not using Tofu
* 1/2 cup of your favorite frozen berry's or fruit

* 1/4 cup of Bema and Pa's Vinegar (combine your favorite flavors)
Blend Tofu, Banana and Berries, in a blender, until smooth. If your Banana's are frozen solid, you may go through a "crumbly" stage. Don't worry, Just scrape down the sides and continue to blend until smooth.

Now add your favorite "Bema and Pa's" Fruit Flavor, we suggest... Raspberry, Chocolate or Strawberry but Coconut and Pineapple work just as well! Blend this again until smooth. Add some Fresh Berries on top or Even a few chopped Nuts (Yum) and ENJOY!



What's New?
Raspberry Chipotle BBQ Sauce

Raspberry Chipotle BBQ Sauce

$12.75


Where to find Bema and Pa




June 2013

Sunday June 23rd

 

Where:

Private Event

     
 

Event:

Tasting Event

     
 

Time:

All Day

     
 

Description of Event:

 

 

 

Private Tasting for upcoming Wedding

 

 

 

Wednesday June 26th

 

Where:

     
 

Event:

Farmers Market

     
 

Time:

3pm to 7pm

     
 

Description of Event:

Link

 

 

Vendors, Organic Farm Products, Meats, Cheeses, Health Professionals

 

 

 

Friday June 28th

 

Where:

     
 

Event:

Farmers Market

     
 

Time:

7am to 1pm

     
 

Description of Event:

Link

 

 

The 2013 St. Charles Farmers Market opens Friday, June 3 at 7 am.  The Market will run every Friday through October.  It is located at 4th Avenue and Main Street, along Baker Memorial United Methodist Church in downtown St. Charles, Illinois.

The St. Charles Farmers Market offers fresh from Kane County produce, fruit, cheese, eggs, beef and goat meat, poultry products, bountiful fruit and flowers from Michigan Orchards as well as fresh flowers, garden plants, honey, produce and foodstuffs from Illinois growers.  The Market also offers a tempting array of gourmet food products, fresh baked bread, garden and landscaping products, jewelry, arts and crafts.  

2013 marks the ninth season the St. Charles Farmers Market is sponsored by Baker Memorial United Methodist Church.  The Market is a vital part of the Church's community out reach and also helps generate funds and increased awareness of the Church's overseas mission program.  

"Shoppers at the 2012 St. Charles Farmers Market will see more farm products, eggs, fresh produce, fruit and locally raised produce," commented Market Manager, Robert Murphy.  "We are thrilled to see the growing interest by farmers and food vendors in our market and very proud of the large number of farm fresh family owned farmers selling their products at this market.  I encourage the community to visit the Market on Fridays and to make it a weekly trip."

St. Charles Farmers Market shoppers can also purchase breakfast and lunch items, coffee and beverages at the Market.  Delicious gourmet food items are available from a number of Market vendors and at the Baker Church Food Tent.  

The St. Charles Farmers Market is open weekly on Friday's from June - October from 7am to 1 pm.  The Market is an outdoor market, open rain or shine.  For further information call,630 584-6680, or visit the Church's web site at www.bakermemorialchurch.org.

 

 

 

 

Friday June 28th

 

Where:

Atlanta, Ga

     
 

Event:

Farm 2 Forks Immersion

     
 

Time:

All Starts at 5pm

     
 

Description of Event:

Link

 

 

Just one week after the first day of summer, Engine 2 and Forks Over Knives will bring the Farms 2 Forks Weekend to Atlanta. We can’t think of a better way to kick off the sunny season than by sharing with you the wisdom of our amazing group of world-class experts. They’ll share the how’s, why’s and benefits of being plant-strong and no doubt you will master the lifestyle after taking in their compelling and applicable lectures.

The weekend will feature specially-prepared and delicious plant-strong Engine 2 Diet meals and extensive practical guidance on how to make similar dishes at home. New for our 2013 season, we are launching our weekend with a Friday night meet-and-greet, a scrumptious E2 dinner and a thought-provoking pair of opening lectures, all so that you can get more education and enjoyment out of your experience—and find more time to connect with fellow participants.

The Farms 2 Forks Weekend will take place in the Grand Ballroom at the Grand Hyatt Atlanta. You can expect spacious seating, incredible acoustics, easy access to restrooms and a comfortable temperature the entire time.

We encourage you to stay at the host hotel, as this will allow you to seamlessly join us for our Engine 2 group workouts every morning. This will also offer you unmatched access to your own room during breaks. Comfort is key!

The Farms 2 Forks Weekend begins at 5:00 PM on Friday, June 28th, 2013 and concludes at 5:30 PM on Sunday, June 30th, 2013.

Farms 2 Forks Weekend Agenda

FRIDAY

  • 3:00 PM – 5:00 PM: Registration and Meet & Greet with fellow participants
  • 5:00 PM – 6:00 PM: Rip Esselstyn – “Welcome & Overview” | A brief overview of the U.S. healthcare crisis and a definition of the Standard American Diet (S.A.D.)
  • 6:00 PM – 7:15 PM: Dinner
  • 7:15 PM – 8:45 PM: Neal Barnard, M.D. – “Power Foods for the Brain” | An eye-opening lecture that shows how foods and lifestyle choices can strengthen the brain and protect against everyday memory lapses, “senior moments,” and even reduce your risk of Alzheimer’s disease and stroke

 

 

 

Saturday June 29th

 

Where:

Downtown Batavia

     
 

Event:

Farmers Market

     
 

Time:

8am to 12pm

     
 

Description of Event:

Link

 

 

The 18th Annual Batavia Farmers' Market will take place every Saturday from 8am to 12pm beginning June 8th through October 19th on the newly renovated N. River St. between Wilson and State St.  Come enjoy over 17 different vendors offering a variety of fresh vegetables, fruit, eggs, meat, cheese, herbs, flowers, music and more.  Back this year free yoga and an Artisan market. Farmers' Market Logo

Please Note: we are excited to be relocating the market to the freshly rejuvenated area of North River St. between Wilson and State St.

 

SaturdayJune 29th

 

Where:

Atlanta, Ga

     
 

Event:

Farm 2 Forks Immersion

     
 

Time:

All Starts at 6:30am

     
 

Description of Event:

Link

 

 

  Just one week after the first day of summer, Engine 2 and Forks Over Knives will bring the Farms 2 Forks Weekend to Atlanta. We can’t think of a better way to kick off the sunny season than by sharing with you the wisdom of our amazing group of world-class experts. They’ll share the how’s, why’s and benefits of being plant-strong and no doubt you will master the lifestyle after taking in their compelling and applicable lectures.

The weekend will feature specially-prepared and delicious plant-strong Engine 2 Diet meals and extensive practical guidance on how to make similar dishes at home. New for our 2013 season, we are launching our weekend with a Friday night meet-and-greet, a scrumptious E2 dinner and a thought-provoking pair of opening lectures, all so that you can get more education and enjoyment out of your experience—and find more time to connect with fellow participants.

The Farms 2 Forks Weekend will take place in the Grand Ballroom at the Grand Hyatt Atlanta. You can expect spacious seating, incredible acoustics, easy access to restrooms and a comfortable temperature the entire time.

We encourage you to stay at the host hotel, as this will allow you to seamlessly join us for our Engine 2 group workouts every morning. This will also offer you unmatched access to your own room during breaks. Comfort is key!

The Farms 2 Forks Weekend begins at 5:00 PM on Friday, June 28th, 2013 and concludes at 5:30 PM on Sunday, June 30th, 2013.

Farms 2 Forks Weekend Agenda

SATURDAY

  • 6:30 AM – 7:15 AM: Optional Morning Exercise
  • 7:30 AM – 8:30 AM: Breakfast
  • 8:30 AM – 10:00 AM: Jeff Novick, MS, RD, LD, LN – “Lighten Up: Weighing in on the Weight Debate” | A summary of the state of our nation’s weight and how it has dramatically changed in the last two decades, as well as an explanation and discussion about the causes of our collective weight gain
  • 10:00 AM – 10:15 AM:Break
  • 10:15 AM – 11:45 AM: Dr. Caldwell B. Esselstyn, Jr. – “Prevent & Reverse Heart Disease” | A comprehensive look at the evidence linking consumption of the S.A.D. with the increased risk of cardiovascular disease, as well as the evidence showing the power to prevent and reverse such symptoms by adopting a plant-perfect diet
  • 11:45 AM – 12:30 PM: Lunch
  • 12:30 PM – 1:30 PM: Dr. Doug Lisle, Ph.D. – “The Pleasure Trap” | A comprehensive look at how our instincts work and how they are being led astray by the modern food supply
  • 1:30 PM – 1:45 PM: Break
  • 1:45 PM – 3:15 PM: Jeff Novick, MS, RD, LD, LN – “Calorie Density: How to Eat More & Weigh Less” | The science behind consumption of nutrient-rich, calorie-light foods and how they can cause the body to shed pounds while reducing the risk of most major diseases
  • 3:15 – 3:30 PM: Rip Esselstyn – stretching
  • 3:30 PM – 4:15 PM: Q & A Panel featuring Dr. Esselstyn, Rip, Jeff, Doug and Ann | Ask the experts your pressing health and nutrition questions
  • 4:15 PM – 4:30 PM: Break
  • 4:30 PM – 5:30 PM: James ’Lightning’ Wilks - “Plant Powered Performance: A Testimonial” | This world-renown mixed martial arts champion shares his incredible story of finding both success in the competition ring and in life after adopting a whole-foods, plant-based diet, as well as his new documentary film project that captures the many extraordinary athletes from a broad array of the world’s sports who have embraced the compelling, cutting edge nutritional advantage that plant-based eating can offer sport and fitness.

 

 

 

Sunday June 30th

 

Where:

Atlanta, Ga

     
 

Event:

Farm 2 Forks Immersion

     
 

Time:

All Starts at 6:30am

     
 

Description of Event:

Link

 

 

Just one week after the first day of summer, Engine 2 and Forks Over Knives will bring the Farms 2 Forks Weekend to Atlanta. We can’t think of a better way to kick off the sunny season than by sharing with you the wisdom of our amazing group of world-class experts. They’ll share the how’s, why’s and benefits of being plant-strong and no doubt you will master the lifestyle after taking in their compelling and applicable lectures.

The weekend will feature specially-prepared and delicious plant-strong Engine 2 Diet meals and extensive practical guidance on how to make similar dishes at home. New for our 2013 season, we are launching our weekend with a Friday night meet-and-greet, a scrumptious E2 dinner and a thought-provoking pair of opening lectures, all so that you can get more education and enjoyment out of your experience—and find more time to connect with fellow participants.

The Farms 2 Forks Weekend will take place in the Grand Ballroom at the Grand Hyatt Atlanta. You can expect spacious seating, incredible acoustics, easy access to restrooms and a comfortable temperature the entire time.

We encourage you to stay at the host hotel, as this will allow you to seamlessly join us for our Engine 2 group workouts every morning. This will also offer you unmatched access to your own room during breaks. Comfort is key!

The Farms 2 Forks Weekend begins at 5:00 PM on Friday, June 28th, 2013 and concludes at 5:30 PM on Sunday, June 30th, 2013.

Farms 2 Forks Weekend Agenda

SUNDAY

  • 6:30 AM – 7:15 AM: Optional Morning Exercise
  • 7:30 AM – 8:30 AM: Breakfast
  • 8:30 AM – 10:00 AM: Jeff Novick, MS, RD, LD, LN – “Should I Eat That? How to Choose the Healthiest Foods” – Practical advice for becoming a more educated and informed consumer, including label reading and food marketing myth-busting
  • 10:00 AM – 10:15 AM: Break
  • 10:15 AM – 11:00 AM: Jane Esselstyn –“Cooking Tips for Plant-Strong Success” | Jane shares the secrets of making plant-strong basics that will support every-day living in your house and with your family
  • 11:00 AM – 12:00 PM: Dr. Doug Lisle, Ph.D. – “Getting Along without Going Along” | A fascinating lecture about how to move comfortably through all the social conflicts that result from healthy living
  • 12:00 PM – 1:00 PM: Lunch
  • 1:00 PM – 2:00 PM: Ann Esselstyn – “Living Plant Perfect” | An explanation of how you can use the foods from your local grocery store to build a plant-strong kitchen at home
  • 2:00 PM – 2:15 PM: Break & Stretching
  • 2:15 PM – 3:45 PM: Jeff Novick & Special Guest – “Fast Food Cooking Demonstration” | Practical guidance from the expert of “making it work,” this interactive food demo will show you how to shop for, prepare and enjoy delicious, easy recipes that take 10 minutes to make and cost under $3 per person
  • 3:45 PM – 4:00 PM: Break
  • 4:00 PM – 5:00 PM: Natala Constantine - “Survival of the Fattest” | Natala, who has lost 200 pounds, gotten off of 15 medications, and reversed her Type 2 Diabetes, shares her personal ongoing success story, while exploring the scientific reasons for weight gain, as well as the societal impacts and emotional devastation caused by this epidemic. Using her own success as a case-study, Natala shares simple things that everyone can do to take back their health.
  • 5:00 PM – 5:30 PM: Rip Esselstyn – “Hope” | Rip shares his message of why he is hopeful about America’s chance to finally get our nutrition course corrected, and how we can all be inspired to bring a plant-strong message home to our communities, friends, and loved ones

 

 

 

July 2013

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Call 708-247-2688